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Semra: PAD Spotlight Series

  • Writer: Angela Ramirez
    Angela Ramirez
  • Nov 9
  • 1 min read

April 5, 2024



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Semra was diagnosed with PAD right after she had open heart surgery. She was strongly advised to maintain a walking regimen in addition to medication. Sports was not something that she enjoyed throughout her life; as an academic, she spent most of her life sitting in front of the computer or teaching. After adopting Zeyno, a rescue dog who loved walking, she started walking 15 minutes a day and slowly increased it to 30 minutes of walking through the pain. Now, two years later, she walks between 7,000 and 10,000 steps every day. The pain in her legs is much better, and her last visit to the hospital revealed that she had grown collateral veins around the arteries that are blocked. 

She has loved participating in the PAD Walking support group. Semra says, "Sharing information with others definitely encourages one to look forward to a positive future in improvement."

Important Note: Health-related information on this page, including text, graphics, images and other material is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. All opinions discussed in the PAD Facebook Group and Online Community are solely at the discretion of the administrators and community members and participants.


To learn more about Vascular Cures’ Patients as Partners Program, please visit: https://vascularcures.org/patients-as-partners/

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