Nutrition (Course)
- 2月4日
- 讀畢需時 1 分鐘
Discover the impact of nutrition with this course designed to help you make informed food choices for long-term well-being. Learn how a balanced diet, rich in essential macronutrients and micronutrients, can support heart health, stabilize blood sugar levels, and reduce the risk of chronic conditions such as diabetes, high blood pressure, and cardiovascular diseases.
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